Gratitude Journal
Gratitude Journal
Gratitude Journal

Gratitude Journal

Regular price $12.75 $0.00 Unit price per
If you haven’t tried it already, the practice of daily gratitude journaling can be incredibly transformational. Studies have shown that taking five minutes each day to write down what you are grateful for can increase your long-term well-being by more than ten percent.

Gratitude increases self-esteem, reduces stress and anxiety, improves sleep, enhances empathy, increases mental strength and happiness – the list goes on!

With this gratitude journal, we’ve created a simple and easy structure for you practice gratitude every day for 60 days.

*Each journal funds a day of education for women and girls in the developing world*

For more about our impact visit our website, to date we have funded over 100,000 days of education for women and girls.

Journal Features:

*A5 size journal

*Square saddle stitched spine

*72 pages, made with 100% post-consumer recycled paper

*Cover made with 100% recycled card and coated in an eco laminate

*An outline of our social impact detailed on the back cover

*Lays flat for easy writing